Mindfulness

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I read A New Vision in Quilt Making by Mark Lipinski in the August/September 2015 issue of Quilting Arts Magazine. The subtitle summarizes: “Slow down and reconnect with your creativity.” Mark’s “Slow Stitching Movement” fits right in with the mindfulness and single-tasking that I have been embracing. Mark describes his practice of slow stitching and it really appeals to me. Here’s a quote: “Stitching with intent will help you trust your creative instincts and learning through practice, how to be in touch with all your senses, emotions, and the creative muse.” Taking time and effort to create can be really fulfilling, just as slow-food can be really satisfying. I think I will be doing this more, this mindful stitching, putting aside distractions and concentrating on the work at hand–enjoying the process. And then I’ll balance that with the quick projects that give me the satisfaction of getting something done!

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